ADULT KUNG FU PROGRAMS

Our Adult Basic Program is geared toward the beginner teen to adult who has little or no previous martial arts experience. They will learn valuable foundation skills in Chinese martial arts such as stances, basic blocks, punches, kicks, forms and self defense. This program strives to lead those who are new to the martial arts to discover their own ‘can-do-attitude’ and will encourage them to set short term goals that will eventually lead them to set more difficult, long term goals in their academic, social and martial arts life.

Once a student has successfully completed the Adult Basic Program, they are eligible to join the ranks with their fellow martial arts family in the Adult PHASE1 Course toward the ultimate quest for Black Sash achievement. Our adult courses are always fun and challenging with highly energized and friendly instructors motivating each and every student to never give up.

When a student has successfully completed out Adult PHASE1 course, they are eligible to test to the next level, Adult PHASE2. At this level, each student will enjoy great cardiovascular workouts and will experience increased levels of energy, strength, stamina and flexibility. They will discover empowerment within themselves to accomplish and achieve the goals they have set in their social, academic and career related life.